Grief and Loss Support Group

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Loss is defined as losing someone or something significant and meaningful in your life. Grief impacts us physically, emotionally, and mentally. A grief group can help us connect to others who are likely experiencing similar effects which might include trauma, anxiety, and depression. A grief support group can also help us feel less alone in our grieving. 

Women's Sexual Trauma Support Group 

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If you feel isolated and lonely and need help with processing what happened to you, this support group experience could help you begin or continue to recover and heal.  Topics will include healing the mind and body, healthy boundaries going forward, relationship issues, anxiety, depression, and spirituality. This group will provide a safe space to feel connected, heard, and seen. 

Men's Processing Group 

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Maybe you struggle to understand your feelings. Maybe you struggle to express your feelings in a healthy way. Maybe you have lost confidence. This group could help you gain new perspectives, different ways of thinking, and new solutions to some of your struggles. Topics will include relationships, anxiety, trauma, mindfulness, and spirituality. This group will provide a place for you to feel connected, heard, and seen.