Please text Gail Castle at 931-636-0388 or e-mail to gail@c3helpsyou.com to sign up.
Grief and Loss Support Group
Loss is defined as losing someone or something significant and meaningful in your life. Grief impacts us physically, emotionally, and mentally. A grief group can help us connect to others who are likely experiencing similar effects which might include trauma, anxiety, and depression. A grief support group can also help us feel less alone in our grieving.
The Grief Support Group Meets on the 4th Saturday of each month from 8:30 - 10:00 AM at Castle Counseling Center. It is a 1.5- hour group. The fee per group session is $25 (includes coffee/tea and pastries.
Women's Sexual Trauma Support Group
If you feel isolated and lonely and need help with processing what happened to you, this support group experience could help you begin or continue to recover and heal. Topics will include healing the mind and body, healthy boundaries going forward, relationship issues, anxiety, depression, and spirituality. This group will provide a safe space to feel connected, heard, and seen.
The Women's Support Group Meets on the 3rd Saturday of each month from 8:30 - 10:00 AM at Castle Counseling Center. It is a 1.5-hour group. The fee per group session is $25 (includes coffee/tea and pastries.
Men's Processing Group
Maybe you struggle to understand your feelings. Maybe you struggle to express your feelings in a healthy way. Maybe you have lost confidence. This group could help you gain new perspectives, different ways of thinking, and new solutions to some of your struggles. Topics will include relationships, anxiety, trauma, mindfulness, and spirituality. This group will provide a place for you to feel connected, heard, and seen.
The Men's Support Group Meets on the 2nd Saturday of each month at 9:00 AM at Castle Counseling Center. It is a 1-hour group. The fee per group session is $25.