One client said, “I knew I needed help but my shame and fear kept me from reaching out for help.”

"How can I help you?"  I can relate to many of your experiences.   Because of faith, self help, professional help, and loving and secure relationships, I am able to be content and thrive in life.   My traumatic experiences as a child, adolescent, and young adult  continue to provide insight, wisdom, strength, and a pathway to help others.   Obtaining a Master's Degree in counseling gave me the knowledge and skills to offer help to you in a professional setting.  

Just know this, as a counselor, I am always in the business to put myself out of business.

– my business is to help you not need my business.

It is not for others to decide how traumatic an experience was to you.   If you have experienced trauma or adverse situations, I can help in many ways.  I am trained and specialize in EMDR.  EMDR is a unique form of therapy to reduce the effects and symptoms of trauma and the negative feelings and thoughts that show up in our current lives and relationships.

Every person's needs are different.   Every person is unique. There are too many kinds of therapy to describe. Together we will figure out which works the best for you.  I can't say that I am an expert of all methods, however, I can say that I will do my best to help you or will help you find someone else. 

Mission statement:

 Providing a safe space to heal, recover, and thrive.