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No matter your age or where you are on life’s continuum, I will hold a healing and safe space for you.   I will work to help you find ways to navigate life’s rough waters. I will help you discover ways to make changes in your life.  


Mission statement:

 Providing a safe space to heal, recover, and thrive.  

“When we are no longer able to change a situation,we are challenged to change ourselves.”  Victor E. Frankl

Maybe you aren't sure you want or need counseling. A client once said, “I knew I needed and wanted help but my shame and fear kept me from reaching out for help.” It is my opinion that reaching out for help is a strength not a weakness! 

Ask yourself the questions below to assess the need for counseling: 

Are you overwhelmed and stressed and feel like no one is listening?

Are you experiencing too much conflict within yourself or with others?

Have you or do you experience chronic stress?

Have you experienced trauma from childhood or a traumatic experience in your life?



A paper bill (a paid invoice) can be provided for you to submit to your insurance company for reimbursement 


Additional Fees:

Travel time is billed for a session that requires me to travel to another location for the session.

These fees are prorated based on the normal session fee of $110 per 60 minutes

 In person and online sessions available 

Sessions can be scheduled TUESDAY - SATURDAY

Located at 100 1st Ave SW Old Bank Building STE 200

Winchester TN 37398

Castle Counseling Center (C3)

Janet *Gail* Castle, MA, LPC-MHSP

Tennessee License # LPC0000004884

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Gut Health and Brain Health strongly influence the other.

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Therapy Sessions
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