No matter your age or where you are on life’s continuum, I will hold a healing and safe space for you.  I will work to help you find ways to navigate life’s rough waters. I will help you discover ways to make changes in your your life.  

Overwhelmed?  Stressed? Feel like no one is listening? 

Are you experiencing too much conflict with yourself or with others and your relationships?

Obsessing about the past?  Worried about the future?   Are either of these taking over your thoughts in an unhealthy way that interferes with your life? 

Are things changing in your life and you don't know how to act or respond to it?

Do you have a habit that you know is not healthy for you mentally or physically?

I ask because I know I can help if you want to work towards change.


“When we are no longer able to change a situation,
 we are challenged to change ourselves.”  Victor E. Frankl

Castle Counseling Center

Tennessee License #4884


Gail Castle, MA, LPC-MHSP (T)