No matter your age or where you are on life’s continuum, I will hold a healing and safe space for you.  I will work to help you find ways to navigate life’s rough waters. I will help you discover ways to make changes in your your life.  


Maybe you aren't sure you want or need counseling.

Ask yourself the questions below: 


Overwhelmed?  Stressed? Feel like no one is listening? 

Are you experiencing too much conflict with yourself or with others? 

Obsessing about the past?  Worried about the future?   

Are things changing in your life and you don't know how to act or respond to it?

Do you have habits that are emotionally, mentally and/or physically unhealthy?


“When we are no longer able to change a situation,
 we are challenged to change ourselves.”  Victor E. Frankl

Castle Counseling Center

Tennessee License #4884

Gail Castle, MA, LPC-MHSP (T)